Welcome

ADHD Health Care for High-Achieving Adults Who Are Tired of Holding It All Together Alone.

Private, expert treatment for ADHD, anxiety, and burnout— based in Los Angeles County, serving California with telehealth available statewide.

   On the outside, you look like you have it all together. You’re successful, capable, and the person everyone relies on.

   But internally…. things feel much harder than they should.

Your mind doesn’t shut off… You feel overwhelmed, scattered, or constantly behind—even though you’re working harder than ever.

Many high-achieving adults silently struggle with anxiety, ADHD, or burnout for years before realizing that the problem isn’t a lack of discipline or motivation—it’s that their brain needs the right support.

You’re Not the Only One Who Feels This Way

Many successful women (and men) spend years quietly pushing through mental exhaustion because they believe they should be able to handle everything on their own.

You may recognize some of these experiences:

  • Your mind is constantly racing, making it hard to truly relax

  • You feel overwhelmed by responsibilities that seem easy for others to manage

  • You struggle with focus, organization, or procrastination despite being capable and intelligent

  • You find yourself overthinking conversations, decisions, or mistakes

  • You feel burned out from carrying so much mental load for so long

  • You worry that asking for help means you’re failing in some way

For many adults, these experiences are connected to anxiety, ADHD, or chronic stress that has gone unrecognized for years.

Because high-achieving women often compensate so well, these challenges are frequently overlooked by others—and sometimes even dismissed by healthcare providers who don’t fully understand how these conditions show up in professional women.

But struggling internally while appearing successful on the outside is far more common than you might think.

And more importantly, it’s treatable.

With the right evaluation and treatment approach, many women and men experience dramatic improvements in focus, clarity, emotional balance, and overall quality of life.

You don’t have to keep pushing through alone…

Work With a Psychiatric Mental Health Provider Who Understands High-Achieving Adults

Expert evaluation and treatment for anxiety, ADHD, and burnout — serving clients in Los Angeles County, Orange County, and surrounding areas,; Licensed to treat California residence with telehealth available statewide.

Psychiatric Nurse Practitioner ADHD California


Understanding how your mind works is often the first step toward feeling more calm, focused, and in control. If you’re ready to gain clarity and explore effective treatment options, you’re welcome to schedule an evaluation. - Troy Don, PMHNP

Working With Me

Comprehensive ADHD & Anxiety Evaluation

The first step in working together is a 90-minute comprehensive psychiatric evaluation designed to help us clearly understand what is contributing to your symptoms and determine the most effective treatment approach.

Many high-achieving women have spent years trying to push through anxiety, overwhelm, or difficulty focusing without fully understanding why things feel harder than they should. This evaluation is designed to provide clarity.

Rather than rushing through symptoms, we take the time to explore your experiences in depth so we can identify the underlying factors affecting your mental health and daily functioning.

Before Your Appointment

Before your evaluation, you will complete an extensive History & Questionnaire, it’s private and secure.  Find your favorite coffee or tea spot, then start working on the History and Questionaire.

Warning, it is NOT brief… “sorry, not sorry”! This can be cathartic…  

This questionnaire provides important background information about your symptoms, history, and daily functioning so that your appointment time can focus on meaningful discussion and thoughtful diagnostic evaluation.

Completing this information in advance allows the evaluation to be more personalized and more productive.  

As long as it take you to complete the History and Questionnaire, know that I will be reviewing it in equal detail and attention. I need to understand who you are and how you think.

I’d rather not spend our 60-90 minute Evaluation together with you thinking back on your past, trying to remember with the pressure of the clock.

What We Will Explore During the Evaluation

During your appointment we will discuss and review:

  • Your current concerns and symptoms

  • Attention, focus, and executive functioning

  • Anxiety, stress, and emotional well-being

  • Personal history and relevant life experiences

  • Lifestyle factors that may be affecting mental health

  • Your goals for treatment and improvement

This process helps determine whether conditions such as ADHD, anxiety disorders, or other mental health factors may be contributing to your experiences.

What You Can Expect to Gain

Many patients leave the evaluation with a greater sense of clarity and relief about what they have been experiencing.

The goal of the evaluation is to help you:

  • Better understand how your mind works

  • Identify factors contributing to overwhelm or difficulty focusing

  • Remove doubt and clarify whether ADHD, anxiety, or another condition may be present

  • Develop a collaborative and thoughtful treatment plan moving forward

  • Feel confident that you and I are (or are not) the right clinical match. 

Evaluation Details

Many patients report that this is the most thorough mental health evaluation they have ever received.

Length: 60-90 minutes
Format: Telehealth
Fee: $600

Payment is collected at the time of scheduling.

Follow-up visits

Length: 30 minutes         Format: Telehealth         Fee: $200

After the Evaluation

If ongoing treatment is appropriate, we will discuss options for continuing care, which may include:

  • Medication management

  • Ongoing psychiatric follow-up visits

  • Coordination with therapy when appropriate

My goal is to create a treatment plan that helps you think more clearly, feel calmer, and function at your best.

Schedule Your Evaluation

If you’re ready to gain clarity and explore effective treatment options, the next step is scheduling your evaluation.

Schedule Your Comprehensive Evaluation

Serving clients in:

Los Angeles County (Santa Clarita, Redondo Beach, Torrance, Manhattan Beach, Malibu, Pasadena, Rolling Hills, San Marino, San Gabriel, Calabasas)

Orange County (Irvine, Mission Viejo,  Huntington Beach, Newport Beach, Orange, Costa Mesa)

San Diego County (Carlsbad)

Riverside County (Temecula, Murrieta, Corona)

San Bernardino County (Rancho Cucamonga)

Ventura County (Thousand Oaks, Simi Valley)

Southern California • Telehealth Available Statewide